Food & Home - Template 105
Ultimate All-In-One Meal Planner
Plan the week once and the shopping list, menu and calorie counter fill themselves in.
Microsoft Excel◆Google Sheets◆.xlsx files
One meal planner for Excel and Google Sheets that writes your shopping list for you. Pick up to five items for every meal, every day, from your own recipe cards, and each day's ingredient list, the weekly shopping list, the printable menu and the calorie and macro counter all fill themselves in. Keep 105 recipe cards, track a pantry, fridge and freezer with expiry dates, and see which recipes you can make with what you already have. It opens in Excel and in Google Sheets from the same download, with a blank copy and a filled-in example.
What's inside · 10 tabs
- Meal Planner & Printable Menu - seven days, four meals and up to five items a meal, with an ingredient list under every day
- Recipe Cards & Recipe Book - 105 recipe cards with calories, macros and ingredient lines, linked from a recipe book
- Pantry & Inventory - four storage zones with expiry dates and recipes you can make now, or with one or two items missing
- Automatic Shopping List & Printable List - every ingredient for the week added up, grouped by your aisles and ready to print
- Calorie & Macro Counter - daily and weekly calories, fat, protein, carbs and fibre against your targets
In Motion
Pick a meal, watch the shopping list build.
Choose a category and a recipe and the day's ingredients, the weekly list and the calorie counter all update.
Pairs Beautifully With
